Meditation, Mindfulness, and Attention
There are a lot of misconceptions out there around just what meditation is - and what it “should” be I’m not going to address most of them That’s beyond my pay grade What I do want to address... Read more
Blog
Wellness, it’s about how you show up
I’d like to dive right in with a topic several people have brought up with me recently Just what do I mean when I say “wellness” "Wellness is about how you show up, it's about how you allow... Read more
Welcome to JesseKelber.com and JK Wellness Coaching!
Welcome to JesseKelbercom, my newly consolidated home on the internet! Let me explain, I’m not exactly new to the internet/computer world, having worked in IT support for the better part of the... Read more